Finally, an entirely new approach to relieving stress that is based on treating yourself like the ecosystem you are. Living Lighter is based on our Move, Clear, Meditate approach. Because our program goes directly to the root cause of your stress, you feel light-hearted, joyful, and relaxed.
Traditional nutrition and stress-reduction programs by their very nature activate feelings of guilt, fear, and shame because they trick you into believing that programming and willpower is what you need. The truth is that change happens at the level of your essence (soul), and by changing the energy connected to your essence, we help you remove the barriers that are standing in your way to living a vibrant, happy life.