Living Lighter is a unique program to create the foundation for your best life. With this foundation in place, anything is possible!
We’ve found that achieving overall balance in your life allows for success in those areas of life you might be struggling with. For instance, have you ever been told that all you need to lose weight is more “discipline” or “self-control?” Conventional wisdom suggests you should force, manipulate or trick yourself into making lifestyle changes. This is a robotic, backwards, one-size-fits-all approach that may stressful, toxic and unsustainable for YOU as an individual.
The Living Lighter program turns this methodology on its head and empowers you with the tools to lead a happier, more balanced life. It may sound counter-intuitive, but we usually don’t deal with the subject of your problems directly. These are not the true source of your problems! Instead we address the underlying barriers or “intangibles” that are really sabotaging your progress – like stress, relationships, work, lack of energy and negative emotions or moods – to reveal the TRUE you underneath.
We do this using a completely new approach you won’t find anywhere else.
