Living Lighter uses a different fundamental approach to LIFE in general than you’ve likely found anywhere else. Conventional wisdom suggests you should force, manipulate or trick yourself into making lifestyle changes. Living Lighter uses the completely new concept of treating yourself as an ecosystem. Ecosystems contain many interdependent parts that need nurturing, care, attention and balance among themselves to function properly. With this in place you WILL be able to make the changes necessary to improve all aspects of your life in a way that is right and sustainable for YOU. You’ll know because your choices will come from your intuition as your true, authentic self.
The Garden Metaphor
We liken the Living Lighter approach to tending to a garden – an ecosystem in and of itself. Traditionally, a garden needs water and sunlight. But not always! On a hot day, your plants may need more water than usual. Another day may call for fertilizer. And what do you do when a pest comes along and tries to eat all the plants?! A garden needs balance to stay healthy and thrive.
Similarly, personal happiness is not a final destination. It is achieved through constant balance of many factors as they change from one day to the next. The Living Lighter program gives you the TOOLS you need to tend to yourself as things (LIFE) come up.